Notes From Me To You~ July 10, 2022

Joy

Happy Sunday! 

I hope this upcoming week brings you moments that will make your heart smile.

As heavy as the world is lately, I find myself trying more and more to find things that bring me joy, laughter and peace. 

I have had to remind myself that I can care and be empathetic about the chaos in the world but I can not let it wear me down (easier said than done).

Life is short and allowing ourselves to truly experience joy is IMPORTANT. 

Joy is delight and makes us smile

Joy is a calm that says all is well in this moment

Joy is sought and needed 

Joy is not being out of touch with the heavy things in the world

Joy is in doses both big and small

Joy is knowing things can and will change

Joy is to be celebrated and welcomed

Hold on to those moments of joy and reflect back on them on the days when things get a bit heavy.